Nathan Glasgow
Nathan is a Chek practitioner with a holistic approach to health, wellness and performance. With this approach people overcome health challenges, got in the best shape of their lives and found relief from chronic pain. This rare type of coaching trusted and renowned amongst world class athletes and professionals which is based on the fundamental principles you need to be strong, healthy and become the best version of yourself.
Coming from a background in extreme sports it quickly became apparent that the physical ability, strength, power and fitness that came with it was considerably more than with traditional sports leaving fitness testers scratching their heads. At this stage it's not looking so good for some boring, repetitive weight lifting program to get big, slow, cumbersome muscles that are nice to look at, but can't do nearly as much.
Over a decade ago during yet another wet dreary winter when the ground, the ledges and the railings became too slippery for outdoor. out of options for a few too many months the gym was decided on. I'm sure you can see where this is going, right out of the gate the search was on for the what lay beyond conventional training and with an internal compass set to the cutting edge of whatever got the desired results you can be sure that a rabbit hole to holistic health was uncovered and went deeper than ever anticipated...
Many years were spent using different kinds of training methods seeking defined answers which the industry only ever gave the impression of having with their 'scientific this' and 'calculated that' only to exclude crucial factors leading to injury, disease and dysfunction.
After many years this search came to an end with the Chek institute. With the ocean of often conflicting information coming from universities, books and hundreds of YouTube videos there was too much to unravel with not knowing who to listen to since they ALL had good points! What many don't know is that considering every relevant factor means using what's called a 'holistic approach' and the leading edge for holistic health anywhere in the world was the only choice - the Chek institute.
Now with a professional system for delivering holistic coaching in Northern Ireland you have access to the most comprehensive systematic approach to optimising your health and living your dream!
Qualitfications
C.H.E.K institute:
- C.H.E.K Practitioner Level I
- CHEK Holistic Lifestyle Coach Level 2
- CHEK Integrated Movement Science Level 1
- CHEK Healing Fingal And Parasite Infections
- CHEK Scientific Core Conditioning
- CHEK Scientific Back Training
- CHEK Program Design
Other training:
- Personal Training Level 3